7/18/2010

Ways to Quit And Drop Smoking Habit

When did you start this bad habits? Smoking....
It is a habit that easy to start but hard to drop?you might have tried so many different ways of quitting smoking. Some would have had success in doing so but the success rate very and it might rather low compare to the rate of new smoker increase daily, while others "old smoker" may still be struggling to drop the habit,Bunch of people rush in to develop this powerful habit.

Ways to Drop Smoking Habit

 Why So Many Addicted Smoker?
In the effort of selling more cigarettes to teens,earning more profit,the digital media have been used to promote cigarettes and smoking through infamous advertising icons—such as the Marlboro Man and Joe Camel—and through tobacco images in Hollywood movies.

Tobacco company engaging in more aggressive selling of solutions."The media have also been used to increase smoking cessation and reduce smoking initiation, through paid advertising campaigns and public service announcements about the dangers of smoking."

Most current and comprehensive analysis of the scientific evidence on the impact of these forces, and other media exposures, on beliefs, attitudes, and behaviors concerning tobacco use,” said Ronald M. Davis, M.D., senior scientific editor and director, Center for Health Promotion & Disease Prevention, Henry Ford Heath System.

How to drop and quit smoking habit
Consuming herbs are one of the ways to quit smoking and there are many others like patches and gums which can help people quit and drop smoking habit,Among many methods herbs do not contain nicotine.Several tests shown that lobelia herb and Passion flower can help smoking cessation.Herb are the natural way to help in withdrawal symptoms of quitting smoking.

 ZYBAN (bupropion hydrochloride sustained-release tablets or bupropion hcl sr) is a prescription medicine to help people quit smoking.On top of that Stop smoking drug Varenicline (Chantix or Champix) also can help smokers terminate the nicotine intake in the healthy way..

No matter what methods you use in dropping this bad habit,make up you mind ,the biggest enemy to stop you from quitting this bad habit is yourself.Use our mind power to combat the bad habit,you can try the method "Drop it like it hot" posted on this blog on How To We Drop a Habit with Mind Power. Hypnosis is an approach that should not to be underestimated. 

It can reduce your stress and calm your nervous system for the addiction. Note that this method is more effective when use together with those others methods above,it is a good way in helping smokers kick the habit.So,work hard on drop The Bad Habit And Improve Your Lifestyle.






Related Search Terms:

  • Guide to Stop Smoking
  • Facts about Smoking and Health Hazards Associated with Cigarette
  • Different types Cigarette One Habit
  • Smoking mind over smoking matter

1 comment:

  1. Talk about campaign ,cigarette packs have been exchanged for gifts such as cigarette lighters..

    ReplyDelete